Meditation and Health: Experiments, Studies, Articles and Background Information

Meditation and Health Experiments, Studies, Articles, Theses and Dissertations For Science Fair Projects, Labs, Lesson Plans and Class Activities For High School and College Students and Teachers

Meditation Experiments and Studies

Definition

Meditation refers to a wide range of techniques in which practitioners train or calm their mind by focusing on a single object or mantra in order to achieve wellbeing and health benefits.

Background Information

Meditation and Health [View Resource]
How to Get Started With Meditation [View Resource]
Meditation: A simple, fast way to reduce stress [View Resource]
Buddhist Meditation and Health [View Resource]
How To Meditate for Brain Health, Mental Fitness and Energy [View Resource]
Transcendental Meditation Experiment Arrests Crime [View Resource]
Research on meditation [View Resource]
Meditation and health [View Experiment]

K-12 Experiments, Lesson Plans and Science Fair Projects
The Power of Meditation: Will Meditation Reduce Your Stress Level? (science fair project) [View Experiment]
Teaching The Buddha- Lesson Plans [View Experiment]
Meditation found to increase brain size [View Experiment]
Meditation Associated With Increased Grey Matter In The Brain [View Experiment]
Meditation boosts part of brain where ADD, addictions reside [View Experiment]
Integrative Body-Mind Training (IBMT) Meditation Found to Boost Brain Connectivity [View Experiment]
Neurophysiology of Meditation [View Experiment]
World Peace through Transcendental Meditation [View Experiment]
Is Buddhism Good for Your Health? [View Experiment]
Meditation, Monks, and Music [View Experiment]

College Experiments, Studies and Articles
Mindfulness-based stress reduction and health benefits - A meta-analysis [View Experiment]
Breakthrough study on EEG of meditation [View Experiment]
Meditation EEG interpretation based on novel fuzzy-merging strategies and wavelet features [View Experiment]
Meditation Practices for Health: State of the Research [View Experiment]
Experiments in Buddhist Meditation [View Experiment]
Ten Studies on the Impact of Yoga and Meditation [View Experiment]
Brain Structure and Meditation - How Spiritual Practice Shapes the Brain [View Experiment]
The Effect of Meditation on Risk-attitude [View Experiment]

Theses and Dissertations
Adolescents’ Initial Experiences of Sitting Mindfulness Meditation [View Thesis]
Buddhist Meditation as Art Practice: Art Practice as Buddhist Meditation [View Thesis]
HRV and ECG signal analysis of smokers and non-smokers [View Thesis]